Lysine
may help reduce angina pectoris, chest pain caused by insufficient oxygen in
the heart muscle. 5 grams divided throughout the day for this condition. Lysine
strengthens the circulatory system and helps the immune system manufacture
antibodies. If you feel a virus coming on, for example, you can take 500mg of Lysine
every hour for 8 hours or until symptoms desist. Lysine also helps control the
body's acid/alkaline balance, influences the pineal and mammary glands and
plays a role in gallbladder function. It is necessary for all amino acid
assimilation.Herpes Simplex
some studies has found that taking lysine on a regular basis may help prevent outbreaks of cold sores and genital herpes. Not every study has shown positive results, however. One study found that taking lysine at the beginning of a herpes outbreak did not reduce symptoms.
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