Reports of an upset stomach are associated with
ingesting large quantities of glutamine; using smaller doses is
recommended if this occurs. Glutamine supplement is considered
safe when used in accordance with proper dosing guidelines. At the time of this
writing, the most commonly experienced side effects while taking glutamine include: constipation and
bloating.
However, anyone with cirrhosis of the liver, kidney conditions, Reye’s
syndrome, or any type of disorder that can result in an accumulation of ammonia
in the blood are advised to avoid supplemental glutamine.
In addition, because of the potential for side effects and interactions
with medications it is crucial that you always speak to a knowledgeable
healthcare provider before taking any dietary supplements, including glutamine. This advice is also
recommended for anyone suffering from a health condition.
Pregnant and nursing women should only take an amino acid such as glutamine after consulting your
physician.
Shelf Life: This product will retain a 2 year shelf life from the date of
manufacturer if properly sealed and stored in a dry, cool environment outside
of direct sunlight.
